How to Stimulate Your Clitoris
Many women who've never experienced an orgasm feel that there must be something wrong with them. They've tried touching themselves, but have not had the desired results. They often feel ashamed that they don't even know their own bodies. However, the truth is that learning how to stimulate your clitoris isn't as simple as just rubbing it back and forth. To learn how to do it properly, you'll need the right technique.
The first step in learning how to stimulate your clitoris is to get comfortable. Choose an evening when you've got the place to yourself. Find a way to relax. Perhaps that means taking a long, luxurious bath, or maybe it means having a glass of wine. No matter what method you choose, the point is that you must find a way to feel comfortable. If you're tense and uncomfortable with what you're doing, you're unlikely to get any pleasure. Your goal is to start from a place of total comfort and relaxation.
As you begin to work on how to stimulate your clitoris, undress yourself and get into your bed. Be sure that you're as comfortable as possible, by having plenty of pillows around. Lie back, close your eyes and gently rub your breasts, paying special attention to your nipples. While your goal is to stimulate your clitoris, you'll have much more success if you work yourself into arousal before getting started. Run your hands down your body and enjoy the tingles as you begin to get excited.
Once you've explored your other erogenous zones and feel you're ready, you can get down to the business of learning how to stimulate your clitoris. Start by gently rubbing your clitoris, using whichever is your dominant hand. Some women prefer rubbing back and forth across their clitoris, some prefer top to bottom, and others like to swirl around the clitoris. Experiment with different options and see what feels best.
When you're first starting to learn how to stimulate your clitoris, you'll want to start slow. As you become more aroused, you'll find that your wetness increases and your clitoris becomes larger and harder. You'll want to start to move your fingers faster and harder, depending on what feels good for you. Once you're at a place of arousal, you should be able to follow your body's own signs and it will become much easier to know how to touch yourself.
You'll keep following this step on how to stimulate your clitoris until you reach the point of orgasm. It's easy to tell that you're approaching, as you'll feel your pleasure building and a sense of urgency. Once you do have an orgasm, your clitoris will likely be very sensitive. Some women like to stop completely, while others prefer to continue gently, giving themselves the pleasurable feelings of an after shock.
After you've learned how to stimulate your clitoris, you might consider adding some toys to your technique. You might choose a small vibrator or dildo. It's best to get something that has various levels of speed, so that you'll be able to start off slowly and increase the pressure and speed as you become closer to orgasm. You can also try different lubes, which can help to increase your wetness and the sensations you'll feel.
Learning how to stimulate your clitoris is largely about experimenting. Start by making yourself comfortable and relaxed. Begin slowly, and gradually increase your speed and pressure when you feel yourself become overcome by pleasure. Adding new and exciting toys is a great way to have even more intense orgasms and to add variety to your masturbation routine.